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1. Be assertive and spell out exactly how you feel.

要自信点儿，把自己的感受讲清楚。

2. Be assertive rather than bottle up your anger.

要坚定自信，而不是把愤怒藏在心里。

3. You should try and be more assertive.

你应该努力坚定信心。

4. Her son was an energetic, assertive boy, always ready to argue.

她的儿子是个精力充沛而意志坚定的孩子, 时刻准备着争论.

5. If you want good relationships, you must have the confidence to be self-assertive when required.

如果想要发展成功的关系，在需要的时候必须有自信拿出主见。